Brain Waste Deficiency in Sleep Related to Waste Failure
Summary: A new study reveals that lack of sleep in older adults destroys the brain's sugar system, which is responsible ...
Tag: Sleep
Melatonin vs Valeriana root: best sleep help for you
Sleep disorders are becoming increasingly general, affecting millions of people worldwide. The consequences of poor sleep extend beyond just feeling ...
Sleep with your eyes open: How pupil size reveals brain activity
Summary: A new study reveals that pupil sizes constantly fluctuate during sleep, reflecting changes in brain activation levels. Researchers have ...
Only one night of bad sleep could have these surprising health effects
New evidence emphasizes just how important sleep is for overall health.Emerging research published in the Journal of Immunology has found ...
Deprived sleep alters immune cells and increases the risk of inflammatory diseases
Summary: A new study reveals that even one night of sleep deprivation changes the profile of immune cells, resembling what ...
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