Analysis of the Week
Excessive cord ranges of unmetabolized folic acid (from fortification and artificial nutritional vitamins) is a powerful threat issue for autism.
Preliminary outcomes with a brand new most cancers drug are very optimistic.
Why the combo of fats and candy is so potent.
Excessive HDL protects towards LDL oxidation.
Historic ancestors consumed dairy from many various species.
Reminder to take a seat much less and raise extra.
New Primal Kitchen Podcasts
Primal Health Coach Radio: Clark Lagemann
Primal Kitchen Podcast: Writer Ben Greenfield’s Unconventional Strategies for Higher Health and a Completely happy Marriage
Oxford Metropolis Council bans meat.
COVID made new billionaires.
Fascinating Weblog Posts
The Damaged Science Initiative.
Are wearables even correct?
Been swimming extra.
Every part Else
Seems that animal meals are completely wholesome.
The centrality of the nostril.
Issues I’m As much as and In
Nice case research: Decision of rheumatoid arthritis utilizing a Paleolithic ketogenic food regimen.
Fascinating video: What did historical folks eat?
One other good video: How candy fatty junk meals rewires the mind.
New DNA research: Beethoven’s DNA.
Fascinating: What occurs if you eat solely quick meals beef patties for a month?
Query I’m Asking
Do you assume there are physiological or metabolic variations between consuming a meal alone and consuming the identical meal with family and friends?
One yr in the past (Mar 18 – Mar 24)
Remark of the Week
“Thanks, Mark in your feedback re swimming.
I hope you don’t thoughts if I share a private story?
My teenage years have been spent in Germany and Germany, I’d add, has one of the best indoor and out of doors swimming pools on this planet. Whereas in highschool there within the 1980’s, each Friday, our final two durations have been dedicated to obligatory swimming the place the teacher would educate us correct swimming strategies the primary hour and permit for a free play after that. My ardour for swimming was born and I’ve not stopped swimming since. I find it irresistible! Such as you mentioned, swimming isn’t just about cardio but additionally about energy coaching & has many, many cognitive advantages, too. I swim 4 instances a week- 45 -60 minutes.
Thanks once more.”
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