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    Multipronged gene therapy restores walking in mice after complete spinal cord injury

    Multipronged gene therapy restores walking in mice after complete spinal cord injury

    NIH grants support Kessler Foundation scientists to advance research on neglect dyslexia and autism

    NIH grants support Kessler Foundation scientists to advance research on neglect dyslexia and autism

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    Processing speed influences memory rehabilitation outcomes in TBI patients

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    Two more universities set to join IUCRC BRAIN at University of Houston to advance neurotechnology

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    New online course helps personal care assistants better understand spinal cord injury

    New review looks at the impact of robotic exoskeletons on recovery of ambulation among individuals with acquired brain injury

    New review looks at the impact of robotic exoskeletons on recovery of ambulation among individuals with acquired brain injury

    Kessler Foundation researchers receive $1.7 million in grants to improve lives of TBI patients

    Kessler Foundation researchers receive $1.7 million in grants to improve lives of TBI patients

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    Novel tool could help neuroscientists crack the secrets of spinal cord

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    Hypnosis offers new hope for people with spinal cord injury pain

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    Bruce Willis’ FTD battle: Expert shares warning signs and what to know about the condition

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    Depression risk spikes for those who eat these unhealthy foods, study finds: ‘Not a coincidence’

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    Dengue fever: What you need to know about the mosquito-borne illness sweeping Jamaica

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    Less than half of nurses are ‘fully engaged’ at work, while many are ‘unengaged,’ new report reveals

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    Jellyfish are not the ‘simple creatures’ once thought: New study may change an understanding of our own brains

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    Aspartame and autism: Drinking diet soda amid pregnancy linked to diagnosis in male offspring, says study

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    Child car seat safety: Expert shares dos and don’ts to protect kids from accident injuries

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Home Healthy Recipes

Keto Dinner Ideas | Mark’s Daily Apple

admin by admin
July 29, 2023
in Healthy Recipes
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Keto Dinner Ideas | Mark’s Daily Apple

Caught in a dinner rut? No concept what to make for dinner that might be scrumptious AND keto-friendly?

No downside, we’ve acquired your again! These 10 low-carb, Primal recipes will add taste and enjoyable to your subsequent night meal.

Pair the dishes under with a number of keto facet dishes to make a whole meal that packs loads of protein and wholesome fat with out the carb bombs that may torpedo your keto eating regimen.

10 Keto Dinner Recipes the Entire Household Will Love

1. Italian Hen and Basil Kabobs Recipe

Food is extra enjoyable when it’s served on a stick. You gained’t imagine how a lot taste is packed into these kabobs!

Italian chicken and veggie kabobs piled on a plate with Primal Kitchen Italian Vinaigrette.

Get the Recipe

2. Avocado Egg Burger

Burgers are all the time the correct reply when somebody asks, “What’s for dinner?” Wager you’ve by no means seen a burger like this earlier than, although. This one requires a fork and knife for positive!

Burger served on an avocado

Get the Recipe

3. Lemon and Sage Hen in Cream

There’s nothing boring about these creamy, lemony rooster thighs. Substitute full-fat coconut milk for a dairy-free model.

Chicken thighs in lemon sage cream sauce in pan with blue and yellow dish towels.

Get the Recipe

4. Salmon with Pistachio Pesto

Pistachios have some attention-grabbing well being advantages, however that’s not the one motive to like them. In addition they make one heck of a scrumptious pesto.

Salmon fillets topped with bright green pistachio pesto on a white platter.

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5. Inexperienced Goddess Hen

Say so lengthy to plain, dried out rooster breasts. Made with three easy components, you’ll marvel at how moist and attractive this rooster is.

Whole and sliced chicken breast on a square white plate surrounded by greens.

Get the Recipe

6. Steak and Avocado Salad with Primal Kitchen Chipotle Lime Mayo Dressing

Steak salad is a quintessential keto dinner. It has every thing you want: protein, low-carb veggies, and wholesome fat, multi functional bowl. Add any further veggies you wish to actually make this salad your personal.

Steak salad with Primal Kitchen Chipotle Lime Maya and Extra Virgin Avocado Oil

Get the Recipe

7. Good Spatchcock Entire Hen

In the event you aren’t on the spatchcocking practice but, it’s time to climb aboard. Spatchcocking entails eradicating the spine from an entire hen and flattening it earlier than cooking. This enables the meat to prepare dinner extra evenly in much less time whereas staying moist. Study the approach right here, then strive it in your subsequent Thanksgiving turkey!

Roasted spatchcocked chicken in a large skillet.

Get the Recipe

8. Salmon Burgers with Slaw

You can also make low-carb buns to go together with these salmon burgers, or just wrap them in lettuce.

Salmon burger on white plate with lettuce.

Get the Recipe

9. Stress Cooker Beef Pho

Pho is just not a easy dish to make, however the outcomes are well worth the effort. Utilizing a strain cooker to organize the oxtail bone broth can also be a timesaver.

Hand using chopsticks to stir a bowl of beef pho with fresh herbs and lime wedges.

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10. Keto Beef Stew

Beef stew is true consolation meals. Many stew recipes name for potatoes, which will be too high-carb to suit neatly right into a keto eating regimen. This one makes some strategic ingredient swaps.

Bowl of keto beef stew with fork and spoon.

Get the Recipe

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