Analysis of the Week
The most important explosion in intelligence occurred after the Gorilla line cut up from the Hominid line.
Much less testosterone, extra arthritis.
Weight problems and sarcopenia are a deadly combo for fall danger in older adults.
Bodily exercise reduces depressive signs in long-term caregivers of in poor health relations.
Older coronary heart illness sufferers are most likely low in CoQ10.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Advantages of Medical Marijuana and Psychedelics
Primal Health Coach Radio: Dr. Kirk Parsley
Primal Health Coach Radio: Mark England
Media, Schmedia
Penguins are continually napping, awakening, and napping once more.
Fascinating Weblog Posts
Methods to be extra fortunate.
Social Notes
Get outdoors.
Every little thing Else
Heavy sled drags enhance dash efficiency.
HIIT reduces visceral fats.
Issues I’m As much as and In
Reminder: Your cat may be keen to eat you.
In fact: Collagen improves restoration from resistance coaching.
Not stunned: Swapping out non-caloric drinks for milk will increase nutrient consumption for youngsters.
Fascinating: Google Bard outperforms ChatGPT in mass casualty incident triage.
We’ll see: New drug to increase canine lifespan permitted.
Query I’m Asking
Are you getting outdoors regardless of the chilly?
Recipe Nook
- If you happen to’re going to make cookies, attempt these gluten-free snickerdoodles.
- Butternut squash soup.
Time Capsule
One 12 months in the past (Nov 18 – Dec 1)
- What’s Chrononutrition?—What’s it?
- What to Eat Earlier than a Exercise—What to eat.
Remark of the Week
“Possibly the LDL gene enhancing examine will lastly put the cholesterol-heart-disease idea to loss of life?”
-It’ll actually inform us one thing.
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