Analysis of the Week
The destruction of the bison ruined Plains Indian nations who relied on them.
Brief sleep nullifies the advantages of train.
Increased soil high quality, greater state high quality.
Cognitive operate and firearms efficiency.
Consuming extra calcium and protein reduces falls and fractures within the aged.
New Primal Kitchen Podcasts
Primal Health Coach Radio: Wayne Altman
Primal Kitchen Podcast: Mark and Carrie Sisson on Self-Care Routines, Success, and Manifesting Your Greatest Life
Media, Schmedia
People had been making pendants out of big sloth bones at the very least 25,000 years in the past.
This text on sunscreen, daylight, and vitamin D is shockingly dishonest from the primary paragraph.
Fascinating Weblog Posts
Fasting to enhance endurance.
Social Notes
Turned 70.
Every thing Else
Excessive protein diets are good for a lot of causes.
Issues I’m As much as and In
Fascinating: Drug decriminalization isn’t going so properly in Portugal.
Future considering: Might AI change our recollections?
Can’t inform if that is critical: Microdosing alcohol.
Vital: Allan Savory.
Value a watch: Nice discuss from Feynman.
Query I’m Asking
What does getting older imply to you?
Recipe Nook
Time Capsule
One yr in the past (Jul 8 – Jul 14)
Remark of the Week
“In fact I feel positively of the long run. There’s no different approach to reside, for my part.
I like my life. It’s not excellent, nevertheless it’s leagues removed from shit and I benefit from the hell out of my spouse, household, mates, hobbies, recollections, and so on.
I don’t consider in any faith. I feel heaven and hell are right here on earth. So act accordingly, goddammit. ?
Additionally, reside lengthy and drop useless, am I proper?“
-Sounds good.
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