Lodhra Advantages For Ladies
Lodhra for menstrual issues
Research counsel that Lodhra has been used extensively as a menorrhagia remedy in Ayurveda. Menorrhagia is extreme or heavy menstrual bleeding.
This ayurvedic treatment acts like an astringent. Therefore it promotes blood thickening. Moreover, it additionally acts as a hemostat (course of to cease bleeding). Thus, analysis means that Lodhra may handle nosebleeds attributable to its hemostatic property.
The right way to use – You may swallow half or one teaspoon of Lodhra powder with plain water or rice water twice a day. Repeat this dosage each day to regulate the issues related to menorrhagia.
Lodhra for infertility and PCOS
Lodhra can work wonders for females which have Polycystic Ovary Syndrome (PCOS). As per a examine, this natural treatment has proven usefulness in reducing sure hormones (FSH and LH) within the feminine physique.
It acts by normalizing FSH and LH ranges in females. Lodhra additionally reduces male hormones in females. This total manages the event of females and their pubertal maturation.
Analysis has proven that the regulation of feminine hormones additionally helps in managing the menstrual cycle. Balanced ranges of hormones assist in ovulation or the discharge of eggs from the fallopian tubes.
Lodhra can be a robust uterine tonic. Ayurveda recommends Lodhra for blocked fallopian tubes. It might probably assist in enhancing infertility in ladies by triggering maturation and the discharge of eggs. Therefore, making it a helpful low amh remedy in Ayurveda.
Together with this, you should utilize ashwagandha for PCOS. Ashwagandha balances cortisol and can assist in managing PCOS.
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The right way to use – Take about half or one teaspoon of Lodhra powder twice a day. You may take this with water or rice water. Moreover, ladies can take round 200-250mg of ashwagandha per day for a month to regulate PCOS signs.
Lodhra for white discharge remedy in Ayurveda
Lodhra is an efficient technique of treating Leucorrhea or extreme white vaginal discharge.
Research have additionally discovered that Ldhra has antimicrobial and anti inflammatory properties. This helps in controlling vaginal infections that trigger white discharge.
The right way to use – Take one or two teaspoons of Lodhra powder. Subsequent, add about 1 cup of water and boil till half of the concoction stays. Filter the liquid and let the combination quiet down. Apply it to the vagina to assist in decreasing white discharge.
Lodhra powder for pores and skin whitening and pimples issues
Lodhra is a robust ayurvedic remedy for pimples attributable to hormonal imbalance. Research have found that Lodhra has antioxidant and antibacterial properties as properly. These properties assist in resolving pores and skin points like pimples in ladies.
Lodhra powder additionally helps in defending pores and skin cells towards harm. It has additionally been used as a element in a number of ayurvedic anti-wrinkle lotions.
Lodhra additionally has blood purifying properties. It shields the pores and skin from the solar’s dangerous UVA and UVB rays. It improves the general complexion of the pores and skin by decreasing blemishes and wrinkles.
The right way to use – Make a paste utilizing one tablespoon of Lodhra powder and blend it with aloe vera gel, turmeric powder and rose water. Use this paste over your face and therapeutic massage it for a minute for a dewy complexion.
Lodhra for wound therapeutic
Lodhra has anti-inflammatory properties that may quicken wound therapeutic. It additionally has a cooling impact that soothes the pores and skin.
The right way to use – Take one teaspoon of Lodhra powder and add some rose water to it. Apply it to the pores and skin and let it dry. Wash it with lukewarm water and repeat the process for fast therapeutic.
Types of Lodhra
The complete plant of Lodhra is useful. Nonetheless, research counsel that the bark is probably the most helpful and is commonly utilized in numerous Lodhra formulations. Ladies can use Lodhra in these forms-
Lodhra water decoction
Boil one teaspoon of Lodhra with a cup of water and pressure the combination. You may devour round ten teaspoons of Lodhra water decoction in a day.
Lodhradi choornam or powdered Lodhra
Take half or one teaspoon of Lodhra powder twice a day on daily basis. You may take this with plain water or rice water two instances a day. Eat it after your meals.
Put together a paste by mixing one teaspoon of Lodhra powder with rose water and turmeric. Apply this paste to your pores and skin and let it dry. Wash off the paste with lukewarm water.
Lodhra negative effects
Lodhra has a number of bioactive parts. When taken in really helpful dosages, this ayurvedic treatment has not proven any vital negative effects. These are the few precautions that may be taken whereas consuming Lodhra-
Lodhra shouldn’t be consumed on an empty abdomen. In individuals with gastric disturbances or GI problems, Lodhra could cause belly heaviness, constipation and nausea.
Pregnant or lactating moms ought to use Lodhra below medical supervision.
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S Kambhoja, KR Keshava Murthy (2004) Phytochemical and pharmacological research on bark of Symplocos racemosa Roxb (Iranian Journal of Pharmaceutical Analysis) http://www.ijpr.sbmu.ac.ir/article_425.html
Vijayabaskaran M (2010) IN VITRO ANTIOXIDANT POTENTIAL OF ETHANOLIC BARK EXTRACT OF SYMPLOCOS RACEMOSA ROXB (Analysis Gate) https://www.researchgate.web/publication/236346509_IN_VITRO_ANTIOXIDANT_POTENTIAL_OF_ETHANOLIC_BARK_EXTRACT_OF_SYMPLOCOS_RACEMOSA_ROXB
Sanjay U Nipanikar, Dheeraj Nagore (2017) Analysis of anti-inflammatory and antimicrobial exercise of AHPL/AYTOP/0213 cream (An Worldwide Quarterly Journal of Analysis in Ayurveda) https://www.ayujournal.org/article.asp?issn=0974-8520;12 months=2017;quantity=38;subject=1;spage=82;epage=87;aulast=Nipanikar
Mohammed Azeemuddin, Suryakanth D. Anturlikar (2019) Impact of “DXB-2030,” a Polyherbal Formulation, on Experimental Polycystic Ovary Syndrome Related to Hyperandrogenism (Hindawi) https://www.hindawi.com/journals/aps/2019/8272850/
Rachana Gupta, Kalpana Sharma (2019) Efficacy of Shunthi-Lodhra Churna within the Administration of Asrigdara (DUB) (Worldwide Journal of Ayurvedic Medication) https://www.ijam.co.in/index.php/ijam/article/view/1174